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	<title>The Travel Word &#187; Cook Islands</title>
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		<title>Autumn Activities: Getting a High from the Low Season</title>
		<link>http://www.thetravelword.com/2010/09/09/autumn-activities-getting-a-high-from-the-low-season/</link>
		<comments>http://www.thetravelword.com/2010/09/09/autumn-activities-getting-a-high-from-the-low-season/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 12:22:55 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[adventure travel]]></category>
		<category><![CDATA[beaches]]></category>
		<category><![CDATA[Belarus]]></category>
		<category><![CDATA[Bolivia]]></category>
		<category><![CDATA[cities]]></category>
		<category><![CDATA[Cook Islands]]></category>
		<category><![CDATA[forests & jungles]]></category>
		<category><![CDATA[game reserves]]></category>
		<category><![CDATA[islands]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[national parks]]></category>
		<category><![CDATA[oceans & reefs]]></category>
		<category><![CDATA[responsible travel]]></category>
		<category><![CDATA[safaris]]></category>
		<category><![CDATA[South Korea]]></category>
		<category><![CDATA[Tanzania]]></category>
		<category><![CDATA[adventure sport]]></category>
		<category><![CDATA[Aitutaki]]></category>
		<category><![CDATA[animal conservation]]></category>
		<category><![CDATA[Berezinsky Biosphere Reserve]]></category>
		<category><![CDATA[bicycle tour]]></category>
		<category><![CDATA[Camino de la Muerte]]></category>
		<category><![CDATA[Cheju-do Island]]></category>
		<category><![CDATA[city tours]]></category>
		<category><![CDATA[Coroico]]></category>
		<category><![CDATA[danpoong]]></category>
		<category><![CDATA[Dar es Salaam]]></category>
		<category><![CDATA[Dar es Salaam tours]]></category>
		<category><![CDATA[day trip]]></category>
		<category><![CDATA[diving]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[humpback whales]]></category>
		<category><![CDATA[island]]></category>
		<category><![CDATA[Kenya]]></category>
		<category><![CDATA[La Paz]]></category>
		<category><![CDATA[La Paz tours]]></category>
		<category><![CDATA[leaf peeping]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[low season]]></category>
		<category><![CDATA[Maasai Mara]]></category>
		<category><![CDATA[Minsk]]></category>
		<category><![CDATA[Minsk tours]]></category>
		<category><![CDATA[Mount Halla]]></category>
		<category><![CDATA[Mount Kilimanjaro]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[off-season]]></category>
		<category><![CDATA[Road of Death]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[safari]]></category>
		<category><![CDATA[Selous Game Reserve]]></category>
		<category><![CDATA[Seoul]]></category>
		<category><![CDATA[South Korea tours]]></category>
		<category><![CDATA[whales]]></category>
		<category><![CDATA[whalewatching tours]]></category>
		<category><![CDATA[wildlife]]></category>
		<category><![CDATA[World Heritage Site]]></category>

		<guid isPermaLink="false">http://www.thetravelword.com/?p=9439</guid>
		<description><![CDATA[As summer takes its final bow (or winter, depending on which end of the planet you're standing), it's easy to think of the months ahead as a bit of a barren travel wasteland. Please don't! Not only are off-season holidays far from the madding crowd more relaxed and easier on the wallet, but they take advantage of milder temperatures for outdoor pursuits that can be not all that fun when it's just too darn hot… or cold! Here we put the 'off' season myth to bed with a selection of what to do and where after summer's curtain call.]]></description>
			<content:encoded><![CDATA[<p>As summer takes its final bow (or winter, depending on which end of the planet you&#8217;re standing), it&#8217;s easy to think of the months ahead as a bit of a barren travel wasteland. Please don&#8217;t! Not only are off-season holidays far from the madding crowd, more relaxed and easier on the wallet, but they take advantage of milder temperatures for outdoor pursuits that can be not all that fun when it&#8217;s just too darn hot… or cold! Here we put the &#8216;off&#8217; season myth to bed with a selection of what to do and where after summer&#8217;s curtain call.</p>
<h3>Leaf Peeping in South Korea</h3>
<p>&#8216;Leaf peepers&#8217; have plenty of places from which to choose to lose themselves in a dazzling swirl of red and gold. Despite the name, this is not some seedy voyeuristic pastime; rather it&#8217;s the wholesome autumnal treat of checking out the colours of the changing leaves. The New England states of the USA are perhaps the most famous locale for spotting fall foliage, but there other notable places off the well-trodden leaf-peeping path. <a href="http://www.koreahotel-link.com" target="_blank">South Korea</a> is quickly gaining a reputation for spectacular autumn colours that rival its more famous neighbour, Japan. Called <em>danpoong</em> in Korean, the annual September-to-November leaf season is a big draw for locals and visitors alike, and with regular <em>danpoong</em> updates from around the country made by the <a href="http://web.kma.go.kr/eng/index.jsp" target="_blank">Korean Meteorological Administration</a>, it&#8217;s easy not to miss the spectacle!</p>
<div id="attachment_9446" class="wp-caption aligncenter" style="width: 460px"><a href="http://www.thetravelword.com/wp-content/uploads/2010/09/southkorea-mountjirisan.jpg"><img class="size-medium wp-image-9446 " title="Jirisan is considered one of the most important mountains in South Korea" src="http://www.thetravelword.com/wp-content/uploads/2010/09/southkorea-mountjirisan-450x337.jpg" alt="Jirisan is considered one of the most important mountains in South Korea" width="450" height="337" /></a><p class="wp-caption-text">Jirisan is considered one of the most important mountains in South Korea and the beautiful autumn foliage season begins here in mid-October. By the end of November, the leaves have all turned a deep shade of crimson. Photo courtesy of Wikimedia/eimoberg.</p></div>
<p>Leafy mountainous areas such as Mt. Halla on <a href="http://www.koreahotel-link.com/destination_guide#_656384877" target="_blank">Cheju-do Island</a> are the best places to get your fill of fall foliage, but even the capital, <a href="http://www.thetravelword.com/2009/08/30/seoul-is-whl-travels-first-destination-in-south-korea/" target="_blank">Seoul</a>, with its tree-lined streets, has a fair share of wow factor. The UNESCO World Heritage Site of <a href="http://www.theseoul-hotels.com/destination_guide#_640862837" target="_blank">Changdeokgung Palace</a> boasts a number of beautiful landscaped gardens that are home to hundreds of varieties of trees. The autumnal explosion of colour makes for a very popular <a href="http://www.theseoul-hotels.com/Joseon_Dynasty_Relics_Tour" target="_blank">day trip</a>, so be prepared to &#8216;ooh&#8217; and &#8216;aah&#8217; with up to 3,500 other eager peepers a day.</p>
<h3>Fungi Foraging in Belarus</h3>
<p>Mushroom picking is very popular right across the European continent when the cooler, wetter autumn months see these tasty little fellas popping up all over the place like, well&#8230;like mushrooms. Hordes of pickers head out to the forests, wicker baskets in tow, to claim their bounty. Much like its neighbours of Russia, Poland, Ukraine, <a href="http://www.lithuaniahotel-link.com" target="_blank">Lithuania</a> and <a href="http://www.thetravelword.com/2010/05/09/photo-of-the-week-yummy-penny-bun-mushrooms-in-latvia/" target="_blank">Latvia</a>, the former Soviet state of Belarus is big on mushrooming and these fruits of the forest figure heavily in the local diet.</p>
<div id="attachment_9443" class="wp-caption aligncenter" style="width: 460px"><a href="http://www.thetravelword.com/wp-content/uploads/2010/09/belarus-berezinsky.jpg"><img class="size-medium wp-image-9443" title="belarus-berezinsky" src="http://www.thetravelword.com/wp-content/uploads/2010/09/belarus-berezinsky-450x337.jpg" alt="Berezinsky Biosphere Reserve" width="450" height="337" /></a><p class="wp-caption-text">The Berezinsky Biosphere Reserve of Belarus is home to over 463 species of mushroom. Its delicate ecosystem also boasts nearly a thousand plant species, many not found elsewhere in Europe, and a thriving animal population including many rare and endangered species such as lynx, wolf, bison and bear. Photo courtesy of www.berezinsky.com</p></div>
<p><a href="http://www.unesco.org/mabdb/br/brdir/directory/biores.asp?mode=all&amp;Code=BYE+01" target="_blank">Berezinsky Biosphere Reserve</a>, about 120 kilometres from the capital, Minsk, is one of five national parks in Belarus recognised and supported by UNESCO. Set up in 1925 to protect rare animal species in the north of the country, Berezinsky is a pristine environment of forests, bogs, reservoirs and meadows, as well as a fungi-foraging paradise. However, its special land status means that mushroom and berry picking are strictly limited to designated areas on the outer edges of the reserve, close to the villages. Day trips can easily be arranged from Minsk, but novice &#8216;shroomers should always go with an experienced local, or, at the very least, use a reference book for guidance.</p>
<h3>Mountain Biking in Bolivia</h3>
<p>The charmingly named <a href="http://www.thetravelword.com/2011/01/14/biking-the-world’s-most-dangerous-road-in-bolivia/" target="_blank">Camino de la Muerte</a> or &#8216;Road of Death&#8217; links the Bolivian capital of La Paz with the small town of Coroico in Yungas, three hours away. The road has earned its cheery moniker on account of the huge vertical drops, hairpin bends, narrow passes and worryingly high number of fatalities that make it stand out in a country already not known for its road safety.</p>
<div id="attachment_9444" class="wp-caption aligncenter" style="width: 410px"><a href="http://www.thetravelword.com/wp-content/uploads/2010/09/bolivia-deathroad.jpg"><img class="size-full wp-image-9444" title="The precipitous road from La Paz to Coroico in Bolivia is described as as the world’s most dangerous road" src="http://www.thetravelword.com/wp-content/uploads/2010/09/bolivia-deathroad.jpg" alt="The precipitous road from La Paz to Coroico in Bolivia is described as as the world’s most dangerous road" width="400" height="300" /></a><p class="wp-caption-text">Despite being described by the Inter-American Development Bank as the world’s most dangerous road, the precipitous road from La Paz to Coroico in Bolivia sees thousands of tourists each year hurl themselves down it. With sheer drops, steep descents, some pretty rough terrain in parts and the possibility of sharing your narrow strip of turf with an oncoming truck, the potential for disaster keeps the punters coming back for more!</p></div>
<p>A rite of passage for cycling enthusiasts, backpackers and adrenaline junkies from all over the world, the route is now well served by tour companies that provide bikes, safety gear, guides, refreshments and lunch along the way. The five-hour tour begins at La Cumbre, 4,700 metres above sea level, before plunging down 1,200 metres along the cliff edge. At the bottom is some well-deserved R &amp; R, as well as a souvenir T-shirt proudly stating &#8216;I Survived the Road of Death.&#8217;</p>
<p>The mellow colonial town of Coroico is welcome too as a place to unwind after the big-city bustle of La Paz. Coroico is situated on the outskirts of the Amazon rainforest and enjoys warm weather and clear blue skies in marked contrast to the harsher, chillier conditions of Bolivia&#8217;s Altiplano. A popular weekend getaway, Coroico is pleasantly quiet at other times, when bargain hunters can easily find discounted accommodation. In addition, September and October, when the weather is cool, dry and sunny, are ideal times to visit, sandwiched as they are between the peak-tourist and rainy seasons.</p>
<h3>Whale Watching in the Cook Islands</h3>
<p>The Cook Islands of Raratonga, Atiu, Mangaia, Mauke and Mitiaro are ideally situated in the path of migrating humpback whales headed to their summer feeding grounds off the coast of New Zealand and the Antarctic. In October it&#8217;s therefore possible to watch these majestic creatures breaching and cavorting at the reef&#8217;s edge. As the reef is often as close as 10 metres to shore, a beachside sun lounge may be the best viewing platform, thus leaving the animals undisturbed.</p>
<div id="attachment_9445" class="wp-caption aligncenter" style="width: 460px"><a href="http://www.thetravelword.com/wp-content/uploads/2010/09/cookislands-aitutaki.jpg"><img class="size-medium wp-image-9445" title="Aitutaki is the second-most-visited island in the Cook Islands" src="http://www.thetravelword.com/wp-content/uploads/2010/09/cookislands-aitutaki-450x337.jpg" alt="Aitutaki is the second-most-visited island in the Cook Islands" width="450" height="337" /></a><p class="wp-caption-text">The second-most-visited island in the Cook Islands, Aitutaki is surrounded by reef and and is famous for its stunning turquoise lagoon and endless white-sand beaches. It is only 45 minutes from Raratonga by plane.</p></div>
<p>Also worth mention is Aitutaki Lagoon, 220 kilometres north of Raratonga on the island paradise of Aitutaki. The turquoise waters boast a rainbow display of fish, as well as eagle rays, giant clams and turtles. Day trips can be arranged from Raratonga on planes that depart several times a day.</p>
<h3>Mountain Climbing in Tanzania</h3>
<p>Flush against <a href="http://www.tanzaniahotel-link.com" target="_blank">Tanzania</a>&#8216;s northern border with <a href="http://www.kenyahotel-link.com" target="_blank">Kenya</a>, just over 200 miles south of the equator, Mt. Kilimanjaro – Africa&#8217;s highest peak and the tallest freestanding mountain in the world – is at its best in September and October. Temperatures are pleasantly warm, rain and cloud cover are minimal and the views are excellent as a result. Plus, the number of people attempting to scale the 5,895-metre peak becomes a mere trickle in October, which is great news for solitary soul-searchers. There are nine ways up the &#8216;Roof of Africa,&#8217; with the <a href="http://www.nairobihotel-link.com/Mt_Kilimanjaro_Climb_Marangu_Route" target="_blank">Marangu Route</a> offering the most in the way of comfort, including shops and sleeping huts. Hardcore climbers may prefer the Umbwe Route – no beds or beer on this path, but the overnights in caves will still seem pretty enticing after a hard day&#8217;s hike!</p>
<div id="attachment_9447" class="wp-caption aligncenter" style="width: 460px"><a href="http://www.thetravelword.com/wp-content/uploads/2010/09/tanzania-mountkilimanjaro.jpg"><img class="size-medium wp-image-9447" title="Comprising three inactive volcanic cones, Mt. Kilimanjaro is the highest mountain in Africa" src="http://www.thetravelword.com/wp-content/uploads/2010/09/tanzania-mountkilimanjaro-450x201.jpg" alt="Comprising three inactive volcanic cones, Mt. Kilimanjaro is the highest mountain in Africa" width="450" height="201" /></a><p class="wp-caption-text">Comprising three inactive volcanic cones, Mt. Kilimanjaro is not only the highest mountain in Africa, but one of the most celebrated peaks in the world. Around 22,000 climbers attempt the ascent every year, with 40% never making it to Uhuru peak, 5,893 metres above sea level. Photo courtesy of Wikimedia/Muhammad Mahdi Karim</p></div>
<p>Tanzania has plenty of other tricks up its sleeve during September and October, with diving and sailing on Zanzibar, and <a href="http://www.tanzania-tours.com/Mikumi_National_Park_3_days" target="_blank">game viewing</a> on the mainland all at their best. The coastal winds taper off, which means it&#8217;s a good time to hit the beaches near <a href="http://www.thetravelword.com/2010/03/03/whl-travel-welcomes-dar-es-salaam-tanzania-to-its-coverage-in-africa/" target="_blank">Dar Es Salaam</a> (or even Kenya&#8217;s <a href="http://www.thetravelword.com/2009/09/02/whl-travel-offers-the-coast-of-kenya-at-mombasa/" target="_blank">Mombasa</a>), and the drier weather means animals tend to congregate around water sources. To catch the latter, in addition to nearby <a href="http://www.tanzania-tours.com/tours" target="_blank">game drives</a> in the World Heritage-listed Selous Game Reserve (Africa&#8217;s largest protected game reserve) or the Mikumi and Udzungwa Mountain national parks, a definite must-see is the migration from the north of Tanzania to the <a href="http://www.nairobihotel-link.com/Maasai_Mara" target="_blank">Maasai Mara</a> in Kenya, when thousands of wildebeest and zebra cross the Mara River. One of the greatest wildlife shows on earth!</p>
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		<title>The Cook Islands’ Secret Travel Recipe, Best Served by Locals</title>
		<link>http://www.thetravelword.com/2009/01/26/the-cook-islands%e2%80%99-secret-travel-recipe-best-served-by/</link>
		<comments>http://www.thetravelword.com/2009/01/26/the-cook-islands%e2%80%99-secret-travel-recipe-best-served-by/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 04:57:36 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[beaches]]></category>
		<category><![CDATA[caves]]></category>
		<category><![CDATA[Cook Islands]]></category>
		<category><![CDATA[food & drink]]></category>
		<category><![CDATA[handicrafts & shopping]]></category>
		<category><![CDATA[islands]]></category>
		<category><![CDATA[local knowledge]]></category>
		<category><![CDATA[Oceania]]></category>
		<category><![CDATA[Polynesia]]></category>
		<category><![CDATA[responsible travel]]></category>
		<category><![CDATA[whl.travel]]></category>
		<category><![CDATA[Atiu]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[bird-watching]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[cave]]></category>
		<category><![CDATA[Cook Islands tours]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[ecotourism]]></category>
		<category><![CDATA[Ethan Gelber]]></category>
		<category><![CDATA[handicrafts]]></category>
		<category><![CDATA[island]]></category>
		<category><![CDATA[Kakerori]]></category>
		<category><![CDATA[local drink]]></category>
		<category><![CDATA[Makatea Cliffs]]></category>
		<category><![CDATA[Mangaia]]></category>
		<category><![CDATA[Te-rua-rere cave]]></category>
		<category><![CDATA[tradition]]></category>
		<category><![CDATA[Tumunu]]></category>

		<guid isPermaLink="false">http://www.whl.travel/blog/?p=245</guid>
		<description><![CDATA[The Cook Islands are best known for their pristine beaches and warm lagoons, the kinds of retreats that usually appeal to travellers in the South Pacific Ocean. Most visitors therefore end up on the two most popular and easily reachable islands, Rarotonga and Aitutaki. However, the Cook Islands have so much more to offer]]></description>
			<content:encoded><![CDATA[<p>The Cook Islands are best known for their pristine beaches and warm lagoons, the kinds of retreats that usually appeal to travellers in the South Pacific Ocean. Most visitors therefore end up on the two most popular and easily reachable islands, Rarotonga and Aitutaki. However, the Cook Islands have so much more to offer, especially the kinds of secrets that locals keep close to their chests – and that are a recipe for a truly local experience.</p>
<div id="attachment_246" class="wp-caption aligncenter" style="width: 460px"><a href="http://www.thetravelword.com/wp-content/uploads/2009/01/dsc00163.jpg"><img class="size-medium wp-image-246" title="dsc00163" src="http://www.thetravelword.com/wp-content/uploads/2009/01/dsc00163.jpg" alt="There are many forms of beauty in the Cook Islands" width="450" /></a><p class="wp-caption-text">There are many forms of beauty in the Cook Islands</p></div>
<p>To try it, you must venture to the more secluded and uncommercialised islands, like Atiu and Mangaia, where you can experience the Pacific as it once was – like Hawaii 50 years ago or Tahiti 30 years ago.</p>
<h3>Atiu</h3>
<p>Atiu is home to an incredible abundance of exotic and rare birds, many easily visible almost everywhere you go. One particularly memorable species is the <a href="http://www.doc.govt.nz/upload/documents/science-and-technical/dsis167.pdf">Kakerori</a>, one of the 10 rarest birds in the world. It was close to extinction before a colony was introduced to Atiu. It now thrives – to the delight of tourists and locals alike.</p>
<div id="attachment_248" class="wp-caption aligncenter" style="width: 460px"><a href="http://www.thetravelword.com/wp-content/uploads/2009/01/mangaia-cave-tour.jpg"><img class="size-medium wp-image-248" title="Cave entrance in the Cook Islands (Mangaia)" src="http://www.thetravelword.com/wp-content/uploads/2009/01/mangaia-cave-tour.jpg" alt="Exploration of the Cook Islands brings you very close to nature" width="450" /></a><p class="wp-caption-text">Exploration of the Cook Islands brings you very close to nature</p></div>
<p>Other Atiu attraction include a coffee plantation, one of the few left in the world where the beans are completely organically grown and still 100% sun-dried; the Anatakitaki and Vaitypuranga caves, where you can see the Kopeka bird in its natural environment; and the Fibre Arts Studio, where the Tivaevae (quilt) is made by local ladies (mamas) under the supervision of Andrea Eimke, a long time island resident. With advance notice, visitors can work with the mamas.</p>
<p>No visit to Atiu is complete without taking part in a <em>Tumunu</em>, at which is drunk an alcohol made from wild oranges. The once-secret and illicit practice of brewing it has emerged from the jungle (where it still occurs) and become a strong local tradition. Invitations can be arranged to join a local <em>Tumunu</em> gathering, an opportunity not to be missed.</p>
<p>The secret to getting to Atiu on a slim budget is to combine a flight to Atiu with a visit to Aitutaki so that it coincides with the once per week (on Wednesday) 35-minute direct Air Rarotonga flight in each direction. Not flying through Rarotonga will save you around NZ$200 (US$100) in airfares. If time is too short for this to be planned, consider taking a tour.</p>
<div id="attachment_247" class="wp-caption aligncenter" style="width: 460px"><a href="http://www.thetravelword.com/wp-content/uploads/2009/01/dsc00115.jpg"><img class="size-medium wp-image-247" title="Makatea Cliffs of Mangaia Island" src="http://www.thetravelword.com/wp-content/uploads/2009/01/dsc00115.jpg" alt="The astonishing Makatea Cliffs, an ancient exposed coral bed, of Mangaia Island" width="450" /></a><p class="wp-caption-text">The astonishing Makatea Cliffs, an ancient exposed coral bed, of Mangaia Island</p></div>
<h3>Mangaia</h3>
<p><span style="font-weight: normal;">Mangaia is the second largest and southernmost of the Cook Islands. It is the oldest coral island in the world, thrust up out of the sea twice, over a million years ago. This left a fortress-like outer ring, known as the Makatea Cliffs, composed of the first ancient atoll’s original reef. It’s hard to believe that all those years ago the interior of the island was a lagoon, especially now with all the crops planted there.</span></p>
<p>Mangaia has some amazing underground attractions (like Tere’s cave or the Te-rua-rere cave) open to exploration with the help of a guide, who will no doubt talk about the local history as well. Some caves were used as burial sites, while others have massive stalactites and stalagmites. One cave goes right under one of the towns!</p>
<div id="attachment_249" class="wp-caption aligncenter" style="width: 460px"><a href="http://www.thetravelword.com/wp-content/uploads/2009/01/mangaia-cave-interior.jpg"><img class="size-medium wp-image-249" title="Mangaia cave interior" src="http://www.thetravelword.com/wp-content/uploads/2009/01/mangaia-cave-interior.jpg" alt="Do some caving on Mangaia Island the way it used to be done - by the light of a genuine torch" width="450" /></a><p class="wp-caption-text">Do some caving on Mangaia Island the way it used to be done - by the light of a genuine torch</p></div>
<p>If staying above ground is more your cup of tea, try bike riding or four-wheel driving through the sparsely populated island’s breathtaking scenery. Hiking trails belong to anyone moving at a more leisurely pace to beautiful secluded beaches, where you can walk under the overhanging Makatea coastal cliffs and admire it from the outside.</p>
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